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Anyone wishing to contact Tubby Lynn in regards to any of his articles is welcome to at gorlynn@iafrica.com


What's New (PDF)	Effective Strength and Motor Learning (PDF)

Altitude Training (PDF)	How To Work Out Your Swimming Velocities (pdf)

It's All In The Muscle (PDF)	Muscle Structure and Function (PDF)

Training with Oxygen (PDF)	Twist and Slide (PDF)

VO2 max 2 (PDF)	Stroke Concepts 1 (PDF)

Stroke Concepts 2 (PDF)	Stroke Concepts 3 (PDF)

Stroke Concepts 4 (PDF)	1 Lactate (PDF)

"IT'S HAPPENING IN SWIMMING"

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